Optimal physical health is the desire for everybody, however a reality to only a few ones. The greatest factor that affects our physical health directly is the insufficient hygiene of our digestive tract, and to be exact, the waste processing and disposal system. Most toxins and pollutants that enter the body come in through the digestive tract. The accumulation of these undesired guests brings about a multitude of health problems.
It has been observed that physical health of human race in general is going down hill with passing years. In olden times, individuals used to be less stressed out, had more time for outdoor recreation and weren’t intoxicated by junk and processed food. People of our era, who live in the fast lane, are decidedly unfortunate in these counts. The first casualty here is the physical health, followed by mental health. Harmful diet plan always result in our body getting contaminated with parasites, toxins and the likes. In order to be physically wholesome and psychologically happy, there’s a need to keep the body free of such damaging elements.